Being Loved Shouldn't Hurt
Recognize and overcome toxic relationships so you can live your best life now.
Written by Stephanie McPhail, MS, this is where the work began: a clear, honest look at why capable women stay in unhealthy relationships, and how to stop repeating the pattern.
The book is free. You cover shipping and handling ($7.99).
Language for what you've been living through.
You already know something is off. The book helps you name it, understand it, and see a way forward.
Understand what codependency is and how it may have shaped different areas of your life.
Learn to recognize red flags, and what should (and shouldn't) be a deal breaker in a relationship.
Discover why we stay in unhealthy relationships, even when we know better.
See why patterns of unhealthy relationships are so common, and how you can break the cycle.
Be inspired by women who moved through unhealthy relationships and went on to build their best lives.
Find practical tools you can start using now, so insight turns into change.
Stephanie McPhail, MS
Stephanie is a certified coach and the founder of Being Loved Shouldn't Hurt. For more than a decade she has helped women recognize unhealthy relationship patterns and rebuild trust in themselves.
The book is the foundation. Her blog, podcast, and the CALM System™ carry the work further.
- Certified coach with 10+ years of experience
- Author of Being Loved Shouldn't Hurt
- Host of the Being Loved Shouldn't Hurt podcast
More from Stephanie
The Blog
Straight talk on unhealthy relationships, self-trust, and what recovery really looks like.
Read the BlogThe Podcast
Conversations and teaching on healing from toxic relationships. Listen on your own time.
Listen NowThe book helps you see the pattern. The next step is changing it.
Many capable women leave unhealthy relationships and still feel anxious, overthinking, and unsure of themselves. Take the free Self-Trust Pattern Assessment to see which pattern is running the show.
Discover Your Self-Trust Pattern